healthy sleep advocate | writer, runner, doodler | learning time management skills to live a balanced, meaningful life

Mental health, well-ness, faith, self-help and more.

Emthy.com — Good insights for good life.

Human. Dad. Travel lover. Contact me through: simonthewriter001@gmail.com

I’m intent on being a sensitive human being. / Bookworm. Enthusiast of music & psychology. PhD candidate.